Recipe: Fall Berry Smoothie

It's the end of fall, in The Netherlands that means a lot of rain, cold wind and the flu. So we could use a vitamin boost, that's why we made this delicious smoothie!

What you need for two big glasses:

• 1 banana
• 2 handfuls of spinach
• 1 pear
• 1/4 cup of blueberries
• 1/4 cup of blackberries
• Juice from 3 oranges
• Juice from 2 tangerines
• 1/2 cup of pure organic Coco Juice with banana (Dr. Antonio Martins)
• 1 scoop of Body & Fitshop Premium Superfood Blend (optional)
• 2 tbsp hemp seeds

Directions:

1. Put everything but the hemp seeds in a blender and blend until you've got a smooth mixture.
2. Pour the smoothie into two big glasses and top it with 1 tbsp of hemp seeds each.