Recipe: Vanilla protein waffles

What you need for 1 waffle:

• 4 egg whites
• 1 scoop vanilla whey protein
• 40 grams oats
• 1/2 tsp baking powder
• Some butter

What you need for the topping:

• Low-fat quark (curd cheese)
• 3 tbsp mango chunks
• 1 tbsp pomegranate seeds
• Coconut grater

What you do:

1. Pre-heat your waffle iron.
2. Put the oats in a blender and blend to a finer powder. Add the egg whites, whey protein and baking powder and mix it until you've got a nice batter.
3. Put some butter on your hot waffle iron, so your waffles will come out easily.
4. Put the batter in you waffle iron, wait a couple of minutes (about 4-5 minutes) and check if they're nice and brown. Take it out and put it on a plate.
5. Time for toppings! I've used a bit of low-fat quark, mango chunks and some pomegranate seeds. I finished it of with some coconut grater.